Pork shank, carrots and tomatoes

Pork shank, carrots and tomatoes

Recipe by: Magimix
14 ratings
Preparation : 15 min
Cooking : 3 h
Total time : 3 h 15
Rest : 0 min
Accessories :
4 people

5 carrots

2 onions

4 garlic cloves

8 tbsp of olive oil

1 kg pork shank

2 tbsp of plain flour

400 ml of white wine

600 g of chopped tomatoes

1 pinch of salt

1 pinch of pepper

150 g of green olives

2 tbsp of fresh flat-leaf parsley

Associated products

RECIPE STEPS
1Peel and finely slice the carrots as well as the onions. Peel and chop the garlic.
  • 5 carrots
  • 2 onions
  • 4 garlic cloves
2Preheat the cocotte on high heat on a stove with a drizzle of olive oil, without the lid.
  • 8 tbsp of olive oil
3As soon as the cocotte is hot, place the shank in it and brown it for 15 minutes on all sides using a wooden spoon. Set aside.
  • 1 kg pork shank
4Remove the cocotte from the stove and place it on its pre-installed stand on the Cook Expert. Add the onions, carrots and garlic, mix, cover the cocotte then run the program.
  • 5 carrots
  • 2 onions
  • 4 garlic cloves
Sauté | 10:00 / / 140°C
5Add the flour, white wine, and chopped tomatoes, salt, pepper. Gently place the shank and run the program.
  • 400 ml of white wine
  • 600 g of chopped tomatoes
  • 1 pinch of salt
  • 1 pinch of pepper
  • 1 kg pork shank
  • 2 tbsp of plain flour
Simmering | 02:15:00 / / 110°C
6Add the olives and restart the program.
  • 150 g of green olives
Simmering | 20:00 / / 110°C
7Adjust the seasoning if necessary. Sprinkle with flat parsley then serve immediately.
  • 2 tbsp of fresh flat-leaf parsley

1 comment

penelope8670

so simple, can use any meat, chickpeas or Lentils. used stock instead of white wine and black olives instead of green. the recipe can have endless variations …..delicious